Mental Health Quotes

He who is not everyday conquering some fear has not learned the secret of life.” – Shannon L. Alder

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.” – Bianca Sparacino

Sometimes the most important thing in a whole day is the rest taken between two deep breaths.” – Etty Hillesum

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.” – Mary Hemingway

“What people in the world think of you is really none of your business.” – Martha Graham

“When you change the way you look at things, the things you look at change.” – Wayne Dyer

“[Slow breathing] is like an anchor in the midst of an emotional storm: The anchor won’t make the storm go away, but it will hold you steady until it passes.” – Russ Harris

“Life is 10% of what you experience and 90% of how you respond to it.” – Dorothy M. Neddermeyer

Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.” – Jennifer Elisabeth

Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you because it will.” – Cheryl Strayed

Did any of these quotes stand out to you and speak to you? Have a great weekend everyone!

Quotes from http://www.happierhuman.com

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